30 Day Transformation: full day of working out. This video was sponsored by NutriBullet. Click here to see the full lineup of NutriBullet products: https://bit.ly/36d69jI”
Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever since I have been fully incorporating fitness back into my lifestyle. In this video I show you what a full day of working out / training is like. Comment below if you want to see a full video on what I eat in a day!
90 Day Transformation: https://youtu.be/epAuo2_6gR8
30 Day Transformation: https://youtu.be/BCuwDhmiOFQ
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Filmed, Edited and Produced By EBC PRODUCTIONS LLC, NYC 2019
Comment below if you want to see more fitness related videos!
Reading is good food for the Brain 👍
“What to eat daily” to maintain a good body weight will be a good video for me. Thanks Erik. Watching you inspires me.
Are your parents also good looking or did u get lucky I wanna know
Im obsessed with looks
Why would you do cardio & core on an empty stomach?
I never workout on an empty stomach even if we’re talking about cardio
where do you find these workouts? i struggled with my weight since I left the military part of it is my mental health.
Yes , about diet and smoothies