14 Pro Tips to Avoid Jet Lag | Travel Hacks




Jet Lag is no fun. In this video we share travel hacks and give you 14 tips to avoid jet lag like a pro!

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7 thoughts on “14 Pro Tips to Avoid Jet Lag | Travel Hacks

  1. bro i hate jetlag, i don’t usually sleep at long haul flights when i do maximum i sleep is 2-3 hours, whenever i take vacation to Philippines flight time takes atleast 16-20 hrs, so ofc usually i don’t really get to sleep in a day. and when i arrived there its already morning. so i need to stay awake for the next 12 hrs again. usually whenever i travel from west to east like this, i need to stay awake atleast for more than 24 hours. it sucks. it takes me 5-7 days to adjust when my vacation is only like 14 days. so basically 1 week of my vacation there i was just a drowsy zombie and can’t fully enjoy it. thanks for these tips. hope it will help in the future

  2. If you’re flying from Australia, east coast, to Spain…well you’re pretty well toast. 17 hrs But arriving in Barcelona at 9pm, go out to eat and then go to bed, I found we bounced. It was the days after we returned to Aus that zombied me.

  3. i can literally sleep on the spot.
    i have no fucks to give when it comes to sleep.
    On the spot demand, close my eyes and the next thing i know i just lost seven to eleven hours.

    i wonder what jet lag could do to my on-the-spot sleep pattern? only one way to find out!

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